How to make Bone Broth

Servings: 12
Prep Time: 20 mins
Cook Time: 360 mins

Description:

Making bone broth is a simple and rewarding process that yields a flavorful and nutrient-rich liquid. Here's a basic recipe for making homemade bone broth:

Ingredients:

  • 2-3 pounds of bones (beef, chicken, turkey, or a mix)
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, quartered (you can leave the skin on for added color)
  • 4 cloves garlic, smashed
  • 2 tablespoons apple cider vinegar (helps extract minerals from the bones)
  • Optional: Fresh herbs (parsley, thyme, rosemary)
  • Salt and pepper to taste
  • Water

Method:

  1. Prep the Bones:
    • If you're using raw bones, it's a good idea to roast them in the oven first for about 20-30 minutes at 400°F (200°C). This enhances the flavor of the broth.
    • If you're using leftover bones from a roasted chicken or beef roast, you can skip the roasting step.
  2. Prepare Vegetables:
    • Wash and roughly chop the carrots, celery, and onion. You don't need to peel them as the skins add color and flavor to the broth.
  3. Start Cooking:
    • Place the bones in a large stockpot or slow cooker.
    • Add the chopped vegetables, garlic, and apple cider vinegar.
    • Fill the pot with enough water to cover the bones and vegetables. Leave some space at the top as the liquid will simmer and may bubble.
    • Optional: Add a handful of fresh herbs for extra flavor.
  4. Simmer:
    • Slow Cooker: Set it to low and let it cook for 12-24 hours.
    • Stovetop: Bring the broth to a boil, then reduce the heat to low, cover, and simmer for at least 8 hours. The longer you simmer, the richer the flavor.
  5. Skim the Surface:
    • As the broth simmers, impurities and foam may rise to the surface. Skim these off with a spoon.
  6. Strain:
    • Once the broth has simmered and you're satisfied with the flavor, strain the liquid through a fine-mesh strainer or cheesecloth into a large bowl or another pot. Discard the solids.
  7. Season:
    • Season the broth with salt and pepper to taste. You can also let it cool and skim off any fat that solidifies on the surface.
  8. Store:
    • Allow the broth to cool, then refrigerate or freeze it. You can portion it into containers for easy use in recipes.
Bone broth is versatile and can be used as a base for soups, stews, sauces, or enjoyed on its own. The collagen and minerals extracted from the bones during the cooking process provide numerous health benefits.

Pin It on Pinterest

Share This